Hi, I’m Ash, I am so happy you’re here!

Having personally struggled with body image throughout my life, I understand the emotional and physical toll it can take on one's well-being.

With a deep-rooted belief in the power of self-love and acceptance, I embarked on a journey of self-discovery, extensive research, and personal growth. Through my own experiences and lessons learned, I have developed a holistic approach to body healing that addresses both the internal and external aspects of body image.

My 30 Day Program is a safe and supportive space where women can embark on their own transformative journeys. By combining elements of mindfulness, self-care practices, body-positive exercises, and empowering mindset shifts, I guide my clients towards a profound and lasting transformation.

With a genuine understanding of the challenges women face, I provide a non-judgmental and nurturing environment where clients can explore their emotions, beliefs, and patterns. I firmly believe that every woman deserves to feel comfortable and confident in her own skin, regardless of societal pressures or past experiences.

Through my program, I empower women to reclaim their bodies, cultivate self-compassion, and foster a positive body image that extends beyond physical appearance. My mission is to inspire and guide women towards embracing their uniqueness, celebrating their strengths, and living a life of authenticity, joy, and fulfillment.

If you're ready to embark on a transformative journey and cultivate a healthier relationship with your body, my 30 day program is here to support you every step of the way. Together, let's embark on a path of self-discovery, self-love, and lasting body healing.